In your 20s, the only time you’re anxious about your heart is probably when you are going through a breakup. But your heart probably deserves more attention than that, especially considering that approximately 28 lakh people in India lost their lives due to in 2016 and there are more than 5.45 crore prevalent cases of heart-related diseases today.
The study also shows that heart-related conditions contr…
Many of us dream of waking up one day, deciding to start a weight loss program and then be lighter, healthier and happier in couple of weeks. Although it sounds like a good idea, but it's not realistic. We often get overwhelmed with all of life’s obstacles and get too busy to exercise that we end up getting depleted.
But if you are ready to commit to making a change, we have come up with five simple steps that are gradual lifestyle c…
If teenage is the time when you develop a new outlook towards life, then your 20s are a time when you start on the path of self-discovery and explore life to the fullest. Fresh out of college and starting with a career, most 20-year-olds are starry-eyed as they enter the corporate setup. Soon enough, however, the sedentary lifestyle, long working hours and binging on takeaway menus become the norm, while health takes a backseat.
Youn…
Today, in India and all across the world, the use of internet and mobile phones has witnessed significant growth. This has enabled us to reach out to a larger audience a…
Changing trends in Life Insurance – Rise of Digital
Internet usage in India is presently at 350 mn which translates to approx. 30% of the population. China has a penetra…
Customer-Centricity has been positioned as a Unique Selling Proposition(USP) by almost all companies in the services sector. The …
The festive season is upon us and is synonymous with sweets and hearty foods! Between meeting friends and fam…
Avinash and Prakash had been best friends since the fifth grade. They grew up together, went to school and college together and in fact, even ended up raising their fami…
A few days ago Raman was walking with his daughter, hand in hand, at the mall right next to his house. His daughter had just started the eighth grade and she was sharing…
To understand the behaviour of Indian dads, we spent some time doing a survey on them. The sample had a mean age of 35 and belonged to SEC A and B. The results were stri…
The interim budget announced on 1st Feb 2019 has bought out joy to middle-class taxpayers, common man and especially the farmers. The satisfaction from this budget was v…
The festive season is here and you might be ready to make the most of it. You’re looking to have a fun-filled Diwali with your family and make merry. From decorating you…
Diwali is one of the biggest festivals in India, and is celebrated across the length and breadth of the country. Like most Indian festivals, it reaffirms the familial bo…
Diwali is a festival of celebration and often results in you binging on fatty sweets and snacks that may result in health problems which can last for much later on in li…
A record 55 million Indians were pushed into poverty in 2017 all because of the high out-of-pocket (OOP) health expenses. This is more than the population of three count…
Technology is evolving at a faster pace than ever before and affecting every part of our lives, including medicine. In the recent past, it has brought a number of remark…
The average Indian is expected to live for 69 years as per latest Sample Registration Survey (SRS) for 2013-17 released earlier this year. Women are slightly ahead with …
We know that in the changing landscape of urban lives today, people are increasingly adopting new, unhealthy habits. Technology and processed foods are making our lives …
Ask any healthy person you know for a quick health tip, and the first thing they will say is: drink more water. It seems too simplistic to be true. After all, drinking w…
The novel coronavirus, not being a single virus in itself, is a group of viruses that usually causes illness ranging from the common cold to more severe diseases such as…
Rumours spread faster than viruses. Educate yourself on matters of the novel coronavirus and protect yourself from it by knowing myth from fact.
In early January 2020, the World Health Organisation (WHO) identified a new type of virus, the novel C…
There's an overload of information right now concerning COVID-19.
People are panicking primarily because there's still no cure for the virus and …
It all began on December 31st, 2019, when China alerted WHO about several unusual cases of pneumonia in Wuhan. At that point, what infected them was unknown. Cut to Marc…
Typically, how long will it take for a person to figure out that he has it?
So there is something called an incubation period, which we call it as doctors that once the whit…
A strong immune system not just gives our body the ability to fight disease but also keeps us strong and energized. It is built by consciously cultivating good eatin…
The word yoga is derived from the Sanskrit word Yuj which means to attach, join or unify. As its origin word suggests, yoga is a holistic practice that combine…
Belly Fat is a trouble area for everyone who aspires to look fit and is also the toughest to lose. Fitness experts too confirm that the visceral fat around the abdomen is the last…
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The Novel Coronavirus has brought about a lifestyle change. Work From Home, sanitizing hands, social distancing, etc. are all becoming new norms. It is changing the idea…
Until a few weeks ago, you must’ve not imagined that both you and your child would be working and schooling from home, respectively. But the lockdown in India due to …
The COVID-19 scenario has created many challenges in our day-to-day lives. While being self-cautious with everyday dealings is not easy, what is even more diff…
To keep up with the new age of digitization and and urbanization, India’s goals are changing too. Planning and preparing for the future is more important now than ever b…
A bucket list contains a list of all the activities and experiences that a person wishes to have before they die. These could be out-of-the-way activities that they have…
Society often associates stress as mentally damaging as opposed to physically damaging. Now, according to multiple studies, feeling stress in limited amounts can be high…
Movies and television have always been considered the best source of entertainment around. Whether you have just got done with a hard week at work and want to relax or w…
Some days turn out to be tiring. You feel exhausted and want to come home. You reach home after getting through the traffic and the hustle-bustle. You take out the keych…
Over the years, the environment globally has seen so much degradation that its preservation now forms the crux of the Sustainable Development Goals (SDGs) being set by e…
We are all in a rush to get to places, meet deadlines and escape long queues. In the constantly hurried pace of life, we tend to ignore a healthy lifestyle that keeps us…
Only a few of us adhere to the guidelines for a healthy and balanced diet and many are not even clear on what comprises of a holistic, nutritious meal. Today, greater em…
Human perseverance knows no bound. People from across the world are taking sincere efforts to adapt to the new normal brought about by the ongoing coronavirus pandemic. …
Families are facing uncharted territory with parents working from home while schools, nurseries and day-care centres/crèches across the country are closed. However, help…
Despite starting our workdays with all the best intentions, we often find it challenging to stay focussed on getting everything done.
Since work from home has beco…
Exercising can be tough when you don't have the appropriate gym equipment. But as most of us are spending more time indoors because of the extended , it has be…
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Children can often command our attention by throwing a tantrum. So we naturally tend to shift our focus to childcare and completely forget about the elderly in the hous…
Do you think we should stop picking for shoes from China?
I don't think so that's too much of and issue. A farfetched imagination from somebody that it might transfer.
But …
Read moreWhat are the precautions and care to be taken at the workplace?
The coronavirus pandemic has caused many changes in the world around us. According to experts, the advent of COVID-19 has changed consumer preferences and is opening up …
Mental health is as important as physical health. Yet it is something that is neglected. Mainly because it is intangible and because of the stigma attached to it. Men, i…
It's advice you have heard a thousand times from productivity and organisation experts—start your day by creating a to-do list, and everything else will fall into place. But unfor…
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Owning a house is a milestone in one’s life. In fact, people work hard all their lives to be able to live in a house that matches their idea of a dream house. When it co…
Recent occurrences have been eye-openers for everybody. But amongst all the learnings, one lesson that stood out was that we need to expect the unexpected and be prepare…
Playing in the rains holds a special place in our childhood memories. Likewise, our children too love their time out in the monsoons. The dip in the temperature, shower…
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It's hard to know what to do when you're stuck in a lockdown that keeps increasing. It's all the more difficult when you have little kids wanting out! Sitting at hom…
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Originally published at: https://bfsi.economictimes.indiatimes.com/news/insurance/partnerships-with-insurtechs-google-and-microsoft-to-help-future-generali-india-life-insurance-gr…
Read moreAs more and more skilled workers are entering the job market, the competition for professionals is ever increasing. At this point, standing out with up to date skills is certainl…
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As the country tries to get back on its feet, one thing is for sure it will not be business as usual. The global pandemic has jolted everyone to adopt a new work paradig…
India is synonymous with festivals. The end of September is the time when festivities commence. From Navratri, to Durga Puja, to Dushhera, to Diwali leading all the way …
Originally Published at: https://cio.economictimes.indiatimes.com/news/strategy-and-management/importance-of-analytics-in-hr/78356797
Today Data Analytics has mo…
What is Diwali without Diwali Ki Mithai? Who doesn’t wait for the sight of boxes and boxes of motichoor laddu, kaju katli, halwa and barfi? It doesn’t matter if you have…
Diwali is a time that brings families together. It is the time for mithai, brightly lit houses, new clothes, etc. and it is definitely the time when we want to shower ou…
Diwali celebrates the triumph of good over and evil. In hindsight, it seems as though this year has been nothing short of a year of triumphs, a year where we didn’t allo…
If we were to make a list of colourful festivals, Navratri would surely be standing out as one of the contenders at the top of the list since the festival is symbolised…
Future Generali …
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Your PAN is an important document/KYC requirement in not only filling your Income Tax returns but also in all financial transactions . The Government of India has made i…
Originally published in: https://www.peoplematters.in/blog/life-at-work/the-end-of-a-physical-office-era-28019
On September 20th,1994, 32000 AT&T employees includi…
Originally published in: https://bankingfrontiers.live/2021/01/adversity-brings-opportunities-rakesh-wadhwa
Insurance penetration in India is amongst the lowest w…
Originally published in: https://www.moneycontrol.com/news/business/markets/budget-2021-likely-to-set-strong-course-for-v-shaped-recovery-ensure-fiscal-consolidation-pat…
Originally published in: https://www.moneycontrol.com/news/business/markets/daily-voice-this-fund-manager-with-experience-of-over-2-decades-has-advise-for-retail-investor…
Originally published in: https://etinsights.et-edge.com/cloud-computing-the-key-to-indias-digital-transformation/
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Women play a vital role in our lives. From a responsible daughter, a loving wife, to a doting mother –…
Holi is one of the most loved festivals of India. From smearing colours on each other to indulging in festive sweets and savouries this festival surely makes our day col…
