50% of heart attacks in Indians occur among people below the age of 50.[1]
25% of heart attacks in Indians occur among people below the age of 40.[1]
People living in cities and urban environments are three times more prone to heart attacks than those living in villages.[1]
Health is a precious asset, which we invariably take for granted. Based on the statistics by the Indian Heart Association, lifestyle diseases and critical illnesses such as …
“Good health and good sense are two of life’s greatest blessings.” –Publilius Syrus
Good health is one of life’s greatest gifts, and you should always respect it and take good care of it. Your fitness journey should ideally start in your youth, continuing in a commitment that gets stronger with every passing year. Health should be holistic – that is, you should be concerned not only with the well-being of your physique but also that of your m…
Technology has brought to our palms methods and tools to eat healthy, stay in shape, and maintain a healthy lifestyle. It has transformed the way we take care of ourselves by allowing us to access reliable information about food and exercise through mobiles, laptops, and accessories such as fitness bands, monitors, sensors, etc.
It’s not surprising, therefore, how wearable tech and mobile apps have taken the health and fitness industry by sto…
The National Health Report, 2018, revealed that there is a 23.3% probability of people dying in India from diseases such as cancer and diabetes between the ages of 30-70 years…
The cases of cancer in women are on the rise and the unfortunate fact is that even if a woman does get her diagnosis done in time, the high cost of treatment makes it difficult for…
Read moreThe biggest challenge in cancer treatment is the diagnosis. While a delayed diagnosis can significantly increase the fatality of cancer, an early diagnosis can help in timely treat…
Read morePresently, there are approximately 30 million Indians who suffer from heart ailments. This just not includes the urban and economically well-off but also underprivileged individual…
Read more
How long do you want to live? 60 years? 70 years? More? You are aware health is going to be a deciding factor when it comes to your longevity. Did you know ischemic heart disea…
Your heart is your authentic self-the place where all your desires, your dreams, and your passions live. It strives continuously to pump blood throughout the body, thus enablin…
Life is precious. Every aspect of it deserves proper attention –especially health. Lack of exercise, irregular eating habits, increase in stre…
Heart disease is the leading cause of death worldwide. Even in India, a quarter of all deaths can be attributed to cardiovascular diseases. Irregular eating and poor lifestyle …
How different are they?
A health insurance plan covers actual expenses, including room rent, doctor’s fee, ambulance charges and medications administered during hospitalisation…
A healthy heart is more vital to a healthy body than bulging biceps, rock-hard abs, chiselled torso, or shapely legs. A healthy lifestyle comprising a balanced diet, regular wo…
‘Cancer’ is an unfortunate disease that can strike anyone and leave the person with a feeling of fear and helplessness. Cancer not only has a deep emotional impact but also aff…
Cancer not only strikes your health but also takes a toll on your wealth and thus your family’s future. Many families who are not financially stable often struggle to keep up with…
Read more
Life is unpredictable. Unexpected medical emergencies can not only affect your physical and mental condition impede your financial planning as well. The financial implications …
The old sages have always insisted that “money can’t buy happiness.”
However, in modern times it has been interpreted with multiple different meanings. The current generation l…
Would you like to live longer and healthier? Shield your family from passive smoking health risks? Do you want to quit tobacco? Save money? If yes, strong determination and mot…
Your hectic schedule may give you very little time to focus on the most precious thing in your Life! Your Health! Stressful lifestyle has increased the chances of falling ill. …
At 35, Avinash had zero family history of heart illness. He believed that his neck pain was the effect of a muscle strain while doing triceps dips. In fact, his sister, his par…
Individuals these days are at an increasing risk of falling prey to lifestyle diseases. With the increasing predominance of such diseases in India, nearly 61 percent of deaths …
Cancer is one of the fastest rising health threats in the world. Reasons for rise in cancer incidences include, rising pollution, urban lifestyle, stress, food habits and many …
Of all the serious and expensive medical conditions that people face in their lifetime, cancer is one of the most common illness that happens to many. Many cancer patients are …
It's well-known that certain lifestyle habits can increase the risk of cancer. Unknowingly we do come in contact with pool of carcinogenic substances in what we eat, drink, bre…
When Shruti opened her door that morning, she found an unpredicted gift box in front of her with a note that read "Dear Sister, Stay Fit! Stay Strong !!”
She was thrilled to se…
Article illness can loom the foundation of a happy family. Cancer is one such disease that not only drains one mentally but also financially. It appears that this illness is al…
The things we put on our plate and into our body determines our overall fitness. Having the right kind of nutrition not only helps us reduce the risk of exposure to critical il…
When Kiran, a 30-year-old software engineer from Mumbai, underwent an emergency cancer surgery, his family battled the headwinds. Hospital bills along with the financial burden…
Cancer is a critical disease that can affect a person’s well-being as well as finance and future life plans. A cancer insurance plan is designed to cover medical costs right fr…
Cancer is an illness that when diagnosed with, can leave a huge impact on one’s physical, emotional, and financial state. Having a cancer insurance plan can protect you from th…
Cancer is a dreadful health-related ailment that can happen to anyone. No one wants to be afflicted by cancer as it is the most agonising time physically and mentally for the i…
Health insurance offers risk coverage against expenditure caused by unexpected medical emergencies. In today’s times, when the cost of medical care is rising at an alarming rat…
The term “Cancer” describes more than two hundred types of malignancy. A type is diagnosed based on its location, growth, and how it behaves in the body. Doctors use “cancer st…
Choosing a good cancer insurance plan is extremely crucial considering the exponential increase in cancer treatment costs. The expensive treatment can sweep all the years of sa…
Today, when medical expenses are at an all-time high, choosing the right health insurance is a serious decision and cannot be ignored. Modern-day medicines and treatments have …
Smoking has become more than a habit nowadays. Most smokers start smoking to relieve stress, to become a part of a group, to look cool, etc. But once they are habituated, they …
Cardiovascular diseases may be the leading cause of death, but that doesn't mean you have to accept it as your destiny. Although you cannot control some risk factors, like- fam…
You may be in the pink of your health now, however, considering the surge of lifestyle diseases, a medical crisis can arrive unannounced anytime. The last thing you want to str…
Cancer cases are increasing every year while the cost of the drugs is skyrocketing, to say the least. We can’t deny the fact that it is one of those diseases that shatters one …
Surviving cancer can be a hard journey, right from the diagnosis to the recovery stages. A cancer diagnosis can have a huge impact on most patients, families, and…
A mere mention of cancer can strike fear into our hearts. However, you can say that this fear is not unfounded, as it is one of the top causes of deaths in the world. And yet a…
Cancer is an umbrella term used for diseases where abnormal cells divide without control, invade surrounding tissues, and tamper wit…
Simply, universal healthcare is a system that strives to provide access to quality medical services to all citizens. Usually, it is a goal of publ…
Cancer insurance is a unique policy designed to provide financial aid to the policyholder if he/she is diagnosed with cancer. This comprehensive policy protects you from paying…
Ravi’s parents were both diagnosed with serious illnesses in the same year. His father, aged 65, was diagnosed with major stage cancer of the stomach while his mother, aged 62,…
Stats from the National Cancer Registry Program conducted by ICMR (Indian Council of Medical Research) show that every year 11,57,294 people get diagnosed with cancer. Despite …
When Amit first decided to avail the benefits of a health insurance cover, he was turned away by several insurers on grounds of his smoking habits. Other insurers who eagerly w…
Rajan Shah’s father had always paid premiums for his health insurance policy. This insurance plan had incorporated the rest of his family’s health insurance as well. As a res…
While everyone in Amit’s family always had a health insurance policy in place, it was only after his father suffered a stroke that they realised that heart insurance was an ent…
Rahul was like any other married young man, with a three-year-old son. He led a reasonably healthy life except for his one vice which involved partying with his college friends…
Raj was heartbroken to be diagnosed with cancer at the age of 40 years. His family’s misery was doubled since he was the primary breadwinner and they were scared they might not…
At 36, Subodh was doing well. He had risen from a sales executive in his 20s to becoming the Deputy General Manager with his hard work and talent. On the personal front, he was…
This new year would be a quiet one for Sheetal. After her elder sister was diagnosed with cancer last year, life has come to a standstill for her. She has little or no enthusia…
Cancer has become one of the most pressing health issues in the world. It is an umbrella name given to a group of closely related diseases that lead to abnormal cell growth. Mo…
Life can be unpredictable. An incidence of a life-threatening disease is all it takes to deeply scar a family. Among various diseases, cancer has emerged as a major cause of pu…
The food cooked by Rohit’s mother was famed throughout their neighbourhood, with children in the locality claiming that it was better than even restaurants in the city. Since R…
While she was a school-going child, Tina had always followed a disciplined schedule which involved waking up at 6 am and finishing breakfast by 7 am and being in school by 8 am…
Ramya’s family always enjoyed life to the fullest. Ever since she was young, they had frequented restaurants, gone on trips and indulged in eating food from all over the world.…
Satish was a compulsive alcoholic. He shrugged off any advice that came along his way to give up his habit. After all, it cannot cause any harm, he would think. Today, sitting …
When Rima joined a new organisation right after college, the company made provisions for her medical health by enrolling her for health insurance. The benefits of having healt…
As Neil embarked upon his professional career, he was learning a lot of new concepts that had been previously unknown to him. Aside from the technical knowledge he was picking …
When Tarun’s mother was diagnosed with breast cancer, his world came crashing down. He was confident that his decision to take a health insurance for her was a wise one and wou…
Rita’s family had diligently paid premiums for several years and enjoyed health insurance benefits for several years, including coverage for medical check-ups. However, when he…
Renuka’s parents had always lived active, healthy lives - a trait Renuka and her brother had also picked up on. The family took holidays to trekking spots, ate healthy and exer…
Medha’s mother had been experiencing bleeding even after having reached menopause. A visit to the doctor revealed that she was in the late stage of cervical cancer and immediat…
Nimesh was troubled since the past few days. His mother had been detected with an early stage cancer of the lung. The doctors assured him that early detection meant higher succ…
Reena’s friend Shonali’s father had recently been diagnosed with cancer. On a visit to the hospital to drop Shonali, Reena saw a poster on a lecture by an eminent oncologist. T…
Suketu’s friend had recently bought insurance. Suketu wasn’t aware of the kind of insurance so he went for a chat with his friend to know more about it. When his friend mention…
One can never stress enough on the importance of a balanced diet in living a long, healthy life. Though we know it is important for our physical and mental well-being, we often…
Ranjeet, a 28-year-old ambitious young sales manager from Allahabad, was preparing for the approaching presentation for a month. He was excited as much as he was anxious and wa…
The quality of life is determined by your health. However, life sometimes throws at us difficult curveballs that may set us back physically, mentally, and financially. Critical…
Radhika’s mother was diagnosed with a pancreatic cyst recently and was admitted to the hospital. When the time came for paying dues, the cashier refused to accept the cashless …
Priya would find some time every weekend to volunteer at a non-governmental organization that helped fund the treatment of cancer patients. Little did she know that the tragedy…
Heart is one of the most vital organs of the human body. It works beat by beat, minute by minute to keeps an individual’s life ticking without ever resting - not even in one’s …
For the last two years, Sudha had been battling with cancer. Not only had it taken a physical, emotional and psychological toll on her, it had been a tough time for her family …
As per India’s latest life table data for the period 2013-17, the life expectancy rates at selected ages reveal an interesting surge as shown in the following table:
| Expect… |
|---|
Naveen, a 40 year old father of one, was recently diagnosed with lung cancer. He had recently got a promotion and was looking forward to the better paychecks, but this sudden n…
Anil is a 39-year-old male salaried professional. He is a non-smoker and generally leads a healthy life. He purchased a critical illness insurance plan online for a sum assured…
Shilpa, aged 45 is a single mother and she has been recently detected with a malignant tumour in her right thigh. She has a 15-year old son and his education, and their life wa…
Rashmi’s mother had had thyroid problems for as long as she could remember. As a result, both she and her brother had been warned by their family doctor that they might be like…
Vanya Tripathi, a 35-year-old acclaimed young professor of history, is a vegetarian and non-smoker. She has proper dietary habits, especially with a preference for home-cooked …
Samantha is a 45-year old fashion designer who was recently diagnosed with early-stage breast cancer. This revelation came as a jolt given her healthy and disciplined lifestyle…
Ragini’s family, including her grandparents and herself, were covered under insurance policies purchased by her father. As the costs of seeking medical treatment grew, the bene…
Contrary to what most people think and believe, not all illnesses attack your body when you grow old. Some so-called old-age diseases can occur when you are very young, for ex…
According to the World Health Organization (WHO), breast cancer is the most prevalent type of cancer in women, globally. Among 9.6 million cancer deaths reported worldwide in 2…
Improvements in healthcare and medical procedures and treatments have resulted in several diseases being eliminated from across the world. Increasing research and development, …
Contrary to what most people think and believe, not all illnesses attack your body when you grow old. Some so-called old-age diseases can occur when you are very young, for exa…
Most of us aspire to be rich and successful, and so we look up to those figures in society that embody those values. We follow their lifestyles, their habits, their tastes and …
Kidneys work around the clock like filtration plants for blood. Excess water, waste products and any other impurities that exist in one’s bloodstream are removed by their kidne…
Fitness hacks are an effective manner of ensuring the body stays fit, despite the rigorous schedule that modern lifestyles demand. Gyms and fitness centres, while increasingly …
“This whole sustainability crisis, in a way, all these problems, the climate crisis, loss of biodiversity, air pollution… these are all linked and we need to change our mindset…
If you thought women are battling breast cancer worldwide, prepare to be surprised. Women might be more susceptible to heart disease than you thought. A study published in the …
Breast cancer accounts for close to 27 percent of new cases detected in women every year in India. It also claims the most number of lives and ranks highest in terms of prevale…
Incidence of cancer has risen, because of a variety of factors, including modern-day eating habits and lifestyles. According to data from the India Against Cancer(1) initiative…
The month of October is observed as Breast Cancer Awareness Month worldwide. The objective is to garner attention and support for improving awareness, early detection and treat…
When you’re preparing to welcome your child into the world, a critical illness like cancer is something that would hardly cross your mind. Such news would certainly be heartbre…
According to the Indian Council of Medical Research’s cancer registry data report [1], more than 8 lakh people lost their lives to cancer last year. What’s more, the report als…
“A term for diseases in which abnormal cells divide without control and can invade nearby tissues. Cancer cells can also spread to other parts of t…
You may have come across ads on the internet that display messages that say “I will lose my child if he does not get a transplant in the next ten days”. They are accompanied wi…
There is a never-ending debate between following cultural habits and accepting modern practices. Being an ancient society, Indians take pride in following age-old practices. Eat…
October is colored pink. This is because it is observed around the world as Breast Cancer Awareness month. It underscores how important it is to diagnose and treat breast cance…
Cancer treatment has gone through a slow process of development. In ancient times, it was believed that once the cancer spread to other parts of the body, there would be no rem…
Veganism is commonly misunderstood to be only a change of diets. However, veganism more than anything is a change in lifestyle. It refers to the practice of abstaining complete…
Introduction:
Finding out that a friend or a loved one has been diagnosed with or is battling cancer can be a heartbreaking moment. A diagnosis changes a lot of things in one’s …
The number of Indians between the age of 30 to 40 suffering from heart attacks has increased in the past few years. This is a worrying trend, feels the medical community. As co…
We have come a long way from not knowing what the mysterious disease that spreads uncontrollably inside bodies, from tissue to tissue and organ to organ. Now, not only is cance…
Renowned American poet Walt Whitman once said, “Keep your face always toward the sunshine - and shadows will fall behind you”. Quotes such as these from famous people and famil…
Nothing can shatter the world of an individual like being diagnosed with a critical illness. Particularly, when it comes to a disease like cancer that can strike in various sin…
In 2009, Trish was diagnosed with stage II Triple Negative Breast Cancer (TNBC). Unlike other kinds of breast cancer, TNBC is resistant to hormone therapy and certain drugs. Bu…
Introduction:
When we talk about cancer, the statistics are glaring. It is the second leading cause of death globally and is estimated to account for 9.6 million death in 2018 .…
Cancer is the term used for a large number of diseases with one common trait: the development of abnormal cells that affect pre-existing cells and spread throug…
Cardiovascular disease is the leading cause of deaths in India both across the rural and urban population, according to the World Atlas. This is backed up by data from the Cent…
According to the World Health Organisation (WHO), cancer is the second leading cause of death worldwide and was responsible for an estimated 9.6 million deaths in 2018. Cancer …
Many of us are familiar with or have at least heard of the term ‘melanin’. Most know it to be the substance in our body that results in the colour of our skin. And while this i…
Cancer is the second leading cause of death in India, where more than 8% of worldwide cancer deaths occur. Over the last 26 years, incidence of cancer in the Indian population …
At their most vulnerable moments, patients with cancer and their caregivers may often find one thought returning to nag them – “Why haven’t we cured cancer yet?” Considering th…
The general understanding most people have of life insurance is that it provides lump sums of money in cases of sudden death or diagnosis of ill health of the insured. This mak…
Many patients admit a lack of faith in modern medical treatment procedures, especially with cancer treatment, often after multiple relapses of their loved ones to the disease.
…
Riders are an additional benefit on your term insurance which is over and above the basic insurance cover. They’re either included in your insu…
In India, the cost of healthcare has seen a meteoric rise over the past decade. Today, the cost of surgery is only a fraction of the overall money spent on recovery and rehabil…
We often hear that cancer ‘runs in the family’, or how someone may have a genetic predisposition to developing cancer. The truth is that about 5% to 10% of all ca…
Young adults in their twenties or thirties tend to look at conditions like heart disease, cancer, or diabetes as something that only affects older people. This laxity can often…
With illnesses on the rise and a sedentary lifestyle that takes a toll on the body, having some form of financial assurance is crucial. Critical illness insurance is designed j…
Cancer is one of the world's greatest global health challenges and is responsible for an estimated 9.6 million deaths in 2018. Globally, about 1 in 6 deaths is due to this kill…
With modernisation and urbanisation, our lifestyle and diet have undergone a sea change. As modern life has become more convenient with new technologies, it has also led us to …
Breast cancer has emerged as the leading cause of cancer among Indian women. More women are falling prey to it at a younger age. When adjusted against age, the frequency of a w…
Critical illnesses have a negative impact on the lives of Indians, with cancer alone being one of the most disastrous of them. The Indian Council of Medical Research (ICMR) est…
Smoking is injurious to a person’s health in a lot of ways but is especially compounds the risks of cancer and cardiovascular diseases. Smoking not only causes cancer to the pe…
Irregular eating habits and an unbalanced diet can lead to several eating disorders. Obesity, the most prominent of them, is one such medical condition where an individual deve…
Due to our increasingly sedentary lifestyle, today even the younger generation has become vulnerable to different critical illnesses like heart attacks. Nearly 40% of heart pat…
Close to 12 lakh new cancer cases were detected in 2018 in India. Out of these, breast cancer was the one with a higher prevalence in women, whereas cancers of the lip or oral …
The monsoons can wreak havoc on our health if we don't take enough care. And with the ongoing pandemic, it has become even more important to boost our immunity to protect ourse…
To make sure that you have a healthy heart, you must adopt some lifestyle changes that can reduce your risk of getting heart diseases. Some of the tips you should start incorporati…
Read more
Arvind, a salaried professional, leads a healthy life and is a non-smoker. Despite maintaining a healthy lifestyle, at the age of 37 he started having chest pain which was diag…
Finding out that a friend or a loved one has been diagnosed with or is battling cancer can be a heartbreaking moment. A diagnosis changes a lot of things in one’s life and when it…
Read more
October is coloured pink. This is because it is observed around the world as Breast Cancer Awareness month. It underscores how important it is to diagnose and treat breast cancer …
Read more
The number of Indians between the ages of 30 to 40 suffering from heart attacks has increased in the past few years. This is a worrying trend, feels the medical community. As comp…
Read more
In 2009, Trish was diagnosed with stage II Triple Negative Breast Cancer (TNBC). Unlike other kinds of breast cancer, TNBC is resistant to hormone therapy and certain drugs. But r…
Read more
Nothing can shatter the world of an individual like being diagnosed with a critical illness. Particularly, when it comes to a disease like cancer that can strike in various sinist…
Read more
Technology is evolving at a faster pace than ever before and affecting every part of our lives, including medicine. In the recent past, it has brought a number of remarkable chang…
Read more
“A term for diseases in which abnormal cells divide without control and can invade nearby tissues. Cancer cells can also spread to other parts of the …
Read more
One might hate to talk about it but the truth is that critical illnesses can strike anyone, regardless of age, gender or status, and without any warning. They have become so rampa…
Read more
Did you know that there are more than 100 different types of cancer that could affect any part of your body? Cancer is often termed a silent killer since most of its signs go unno…
Read more
In today’s day and age, we are more knowledgeable than we were before. Years of research and studies have come up with certain best practices that when followed, reduce the risk o…
Read more
It goes without saying that it is absolutely heartbreaking when a family member receives a diagnosis of a critical illness. We are all constantly living on the edge, but when ther…
Read more
Source: https://medium.com/ketto-blog/why-mental-health-is-so-vitally-important-e705c00a4df4
7.5% of Indians suffer from menta…
Read more
However, the high costs of treating life-threatening illnesses are usually more than any basic plan will cover. Further, as a report by Lloyd suggests, India remains the second-mo…
Read more
It has been observed that among all non-communicable diseases, cardiac ailments remain to be the most critical ones. Over 17 Lakh Indians succumb to heart diseases every year and …
Read more
Wisdom is often likened to a bottle of wine; with age both get better. As we grow old, there are numerous decisions in life which we regret taking when young. Sometimes we lacked …
Read more
As more and more youth move to cities from villages and smaller towns to earn a decent living, independent living is becoming more popular. Young men and women who can afford to l…
Read more
